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New client appointments are now available for August 22, 2024 and later.

Do you feel overwhelmed and stressed by a challenging situation? You may have difficulty asserting yourself, dealing with a relationship conflict or break-up, coping with grief and loss, building self-esteem, healing from past trauma, adjusting to life transitions, and/or parenting effectively. These situations can be painful and confusing, and people often feel frustrated, afraid, sad, and lonely - sometimes leading to anxiety and depression. If you are looking for help navigating the challenges you are facing, contact me. You don’t have to figure it out on your own. I will tailor counseling to meet your unique needs through an integrative approach rooted in Relational Therapy and incorporate other effective practices as needed. If you are ready to get started, call or email me to schedule our first session. If you have questions or would like to chat first, we can set up a free 15-minute phone call.

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